Coming Oct. 21st: the 21 day challenge! FREE! Join on Facebook,(studiofitVt 21 day challenge) includes Menu/fitness, and Les Mills ON -DEMAND! What is the 21 day Challenge? It is a quick and effective eating and exercise plan to reset your body to healthier patterns. You are going to reduce body fat and waist size, while teaching your body to desire what it needs. It's all about creating long-lasting lifestyle habits-In just 3 weeks!
Click on Image above to start trial!
Whatever your likes, Studio Fitness LLC has a class for you. Tone and strengthen your entire body with Les Mills BODY PUMP®; ride your way to a healthier you with a SPINNING class; increase flexibility, reduce stress and harmonize your mind and body with our Les Mills BODY FLOW®. Step up your fitness with our Step Aerobics and Cardio classes. We now offer H.I.I.T.training, 30 minute formats, you'll LOVE the results! All classes at Studio Fitness LLC offer safe instruction in a supportive, fun and challenging environment. To see a complete list of classes and a brief description of each, click on the image. For more information or to try a class, call or stop by Studio Fitness LLC
Additional Les Mills Info click below
Les Mills is recognized as an international authority in group fitness; their mission in to “create a fitter planet one workout at a time.” All Les Mills classes are scientifically backed and proven around the world. Every class is packed full of chart-topping music and cutting edge choreography designed to tone your body, help you lose weight or challenge yourself to become fit and strong. To learn more about Les Mills, click on the image.